Expert Care for Perimenopause & Menopause
Specialized Menopause
Care.
Finally.
Personalized care for your perimenopause and menopause journey.
My Menopause provides specialized, evidence-based care for women navigating perimenopause and menopause. Our Menopause Society Certified Practitioners take the time to listen, understand your symptoms and concerns, and develop an individualized plan based on your health, goals and preferences.
Founded by Amy McCracken, DNP, APRN, MSCP, My Menopause was created to give women the time, expertise and personalized care they deserve during this important stage of life.
In-person appointments are available in Lincoln, with telehealth visits available throughout Nebraska.
Meet the My Menopause Team
Two experienced practitioners. One personalized approach to menopause care.
Amy McCracken, DNP, APRN, MSCP
Founder | Menopause Society Certified Practitioner
Amy combines nearly two decades of clinical experience with specialized training in menopause care. She founded My Menopause to provide women with personalized, evidence-based care and the time to feel heard, informed and confident in their treatment decisions.
Bridget Brodecky, MSN, APRN, MSCP
Menopause Society Certified Practitioner
Bridget provides individualized, evidence-based menopause care with a collaborative, approachable style. She takes the time to understand each woman’s symptoms, health history and goals so patients feel heard, informed and supported through midlife.
Telehealth Menopause Care Across Nebraska
Expert menopause care, wherever you are in Nebraska.
Receive personalized, evidence-based menopause care from the comfort of your home. Virtual appointments are available statewide with Menopause Society Certified Practitioners.
Let’s work together
Consultation
At your initial 60-minute consultation, we’ll take the time to understand your symptoms, health history, concerns and goals. Together, we’ll discuss evidence-based treatment options, including lifestyle strategies, nonhormonal therapies and hormone therapy when appropriate, and determine whether any additional testing may be helpful.
2. Create Your Personalized Plan
Together, we’ll create a personalized treatment based plan based on your symptoms, health history, goals and preferences. Your plan may include lifestyle strategies, medications, hormone therapy or other evidence-based options tailored to your individual needs. As we learn what works best for you, your plan can evolve over time.
3. Ongoing Support & Follow-up
Your care doesn’t end after your initial visit. We’ll continue to monitor your progress, address changes in your symptoms and adjust your treatment plan as needed. Follow-up visits allow us to make sure your care continues to support your health, goals and quality of life throughout your menopause journey.
Care built around you
We believe the best menopause care is a partnership.
You’ll be heard, informed and involved in every decision, with care that reflects your symptoms, health history, goals and preferences.
Our pricing
Initial Consultation—$300
60 minutes
Follow-up Visit—$150
30 minutes
In-person and telehealth visits available
Payment & Insurance
My Menopause is a self-pay practice and does not bill insurance directly. We will provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement. Coverage and reimbursement vary by insurance plan and are not guaranteed. HSA and FSA funds may be used for eligible services.
Contact information
4400 Lucile Drive, Suite 104
Lincoln, NE 68516
amy@mymenopausecare.com
bridget@mymenopausecare.com
Phone: 402-450-1629
Fax: 1-855-868-9473
Let’s get started on your menopause journey
New patients
Schedule a 60-minute initial consultation. We’ll take the time to understand your symptoms, health history, goals and preferences and develop a personalized treatment plan.
Follow-up visits
Schedule a 30-minute follow-up visit when you’re ready to review your progress, address changes in your symptoms or make adjustments to your treatment plan.
An annual follow-up visit is required for ongoing prescription management.
Ready to feel like yourself again?
Personalized care for your perimenopause and menopause journey.